Early mornings
From 8am, Monday to Friday. Popular with clients who want the hour before work rather than after it, and generally the easiest slots to hold long term.
Free consult
Fifteen minutes, no cost, no notes, and no expectation at the end of it.
This is the shortest distance between thinking about therapy and knowing whether this particular room is right for you. Most people book it after putting it off for months, and almost all of them say afterwards that it was easier than expected.
If you would rather not fill in a form
Call the practice directly.
Some people find writing it down harder than saying it. Ring (212) 555-0147 and leave a voicemail with a name, a number, and a good time to reach you. Say whether it is safe to leave a message if I call back and somebody else answers.
Evenings
Until 7pm, Monday to Thursday. These are the most requested slots in the practice and there is often a short wait for a regular one.
Statewide by video
If you are anywhere in New York State, online sessions work identically and open up considerably more scheduling flexibility.